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Testimonials

Client Feedback
I am so grateful for the kindness, presence, and steadiness you showed me through the two years we worked together. I came to you deeply dysregulated, scared, and overwhelmed by how to move through this world in the face of structural inequalities and personal distress.
You sat with me as I found anchors of safety within myself. I learnt how to return to that grounded place whilst I moved through different states of dysregulation. You offered me a language and a framework for understanding my internal worlds through your somatic practises, giving space for these theories to become truly embodied. It felt weird and uncomfortable at times, but I felt trusting of you and learnt to trust myself and my feelings through your encouragement. Whilst wider, societal structures have not shifted, I have found more space in myself and an ability to hold life's complexities with a bit more ease.
Therapy Client 2024

Client Feedback

 

I have found therapy with you so inspiring. When I first came to the sessions I was very trapped in a cycle of fear, physical pain and frustration, I was isolated and it often felt like I was just surviving. 

In the sessions, I really enjoyed seeing how trauma was stored in my body and could be released. Learning that my body was safe to trust and could help heal itself when I didn't understand it fully. I learned to be kind to myself, the power of imagination, nervous system and saw how things could slowly click back into place.

 

I had not realised I wasn't connected to my body and emotions for so long, and it feels great that now I am. I feel more confident and capable again, having much less fear, almost no physical pain and can get back to a more normal way of life.

I had been scared to hope about the future and to think of how much I would physically recover. I can still hardly believe I have been able to get this much of my life back. I feel I have worked hard at it too and you have been a huge part of that! I am so grateful. An added bonus was that it was a lot of fun.

Therapy Client 2024

Client Feedback

I recently had somatic therapy with Abhayaruci, and I honestly don’t have the words to fully express how much it has helped me.

 

For the first time in my adult life, I feel truly grounded and regulated. I’ve let go of the constant need to fix myself, and instead I feel at peace with who I am. That shift alone has been life-changing.

 

I’ve learned practical tools to support myself when I do feel dysregulated, and I feel more empowered and steady in myself than ever before.

 

Living with fibromyalgia, I’ve noticed a massive reduction in my pain levels since starting this work. I’m sleeping better, my eating has improved, and overall I feel more connected to my body in a safe and supportive way.

 

I will be forever grateful for this experience and the care I’ve received. 

Laura 2026

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